The land of the free needs no introduction and is a well-loved destination for expats from everywhere around the world.

Fijian expat Pate looking out over the water in Seattle, smilingplay icon

I'm Pate Tuilevuka, your guide to health and wellness in the US

I'm a Fijian rugby enthusiast who made my childhood sporting love into my lifelong occupation. I'm currently in Seattle with three wonderful children who have grown up loving rugby, just as much as I do.

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