Welcome to Inside Expat Health


How better to settle into expat life than with valuable resources and insider tips on health and well-being from established expats. Whether you’re retiring or starting an expat assignment in a new country, our resource hub is here to help.
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Check out our country guides for more information if your country is not available

Expats like you

Learn from first-hand experiences by real people, just like you.

Canada | Wereldwijde professionals

Simone and Her New Discoveries in Canada

Verenigde Staten | Global Professionals, Families

Pate's Rugby World Tour

Spanje | Gepensioneerden

Dave and Barb's Adventures in Spain

Experts in Global Healthcare

Cigna’s health insurance extends to over 200 countries and territories around the world. With access to 1,65 million health care professionals and 24/7 customer service centres, you can tailor a plan to your and your family’s every unique need.

Meer informatie

Probeer de eerste spraakgeactiveerde stresstool ter wereld

Onthul binnen slechts 60 seconden verborgen stress in uw stem met de innovatieve machine learning-technologie van onze nieuwe StressWaves-test.