Learn from first-hand experiences by real people, just like you.
Welcome to Inside Expat Health
How better to settle into expat life than with valuable resources and insider tips on health and well-being from established expats. Whether you’re retiring or starting an expat assignment in a new country, our resource hub is here to help.
Where are you going?
Check out our country guides for more information if your country is not available
Experts in Global Healthcare
Cigna’s health insurance extends to over 200 countries and territories around the world. With access to 1.65 million health care professionals and 24/7 customer service centres, you can tailor a plan to your and your family’s every unique need.
Try the world’s first voice-activated stress tool
Reveal hidden stress in your voice in only 60 seconds with the innovative machine-learning tech of our new StressWaves Test.